12 Weeks to Nourish, Heal, and Thrive for High Performing Women

Success should never come at the cost of your health, happiness, and peace.

Too many ambitious women are silently suffering, pushing through:
⚡ Extreme fatigue and burnout, yet feeling like rest is a luxury.
⚡ Eating whatever’s convenient because there’s “no time” to prioritize health.
⚡ Struggling to stay focused, energized, and confident in their own skin.
⚡ Trying to keep up with everything while slowly losing themselves in the process.

👉🏾 If this sounds familiar, you’re not alone.

You’ve spent so much time building your career, business, or family… but when was the last time you poured into yourself?

This is why I created EmpowerFIT.

A 12-week transformation experience designed for high-achieving women—leaders, entrepreneurs, and driven individuals who are ready to prioritize their health without sacrificing their success.

Unlike traditional wellness programs, EmpowerFIT isn’t just about workouts, we are a community of like-minded, ambitious women on a mission to make this our year of rediscovery through a full-being transformation guided by three core pillars:

💡 Nourish → Fuel your body with energy-boosting habits that fit your lifestyle.
💡 Heal → Reset your mind, overcome burnout, and reconnect with your confidence.
💡 Thrive → Step into strength, balance, and a sustainable wellness routine.

You can’t lead, perform, or pour into others when you’re running on empty.
🔥 It’s time to shine, glow and thrive from the inside out.

💡 Join EmpowerFIT starting March 10, 2025, and take back control of your body, mind, and energy.

👑 Because the most powerful version of you is the one who feels whole.
Schedule a Call to Learn More

A Word From Coach Queen

As an entrepreneur and wellness coach who works with women in all industries, I realized just how much weight we all carry each day. The weight of work expectations. The weight of increased demands and promotions. The weight of our personal obligations. It is a lot!

I found myself struggling to sleep, eat, and even work out when stress increased in my life. I found myself in a space to rediscover my inner self, to heal parts of me that were keeping me from walking into the best version of me. knew that I was not the only one. So I created this course for women just like me, trying to juggle the demands of being ambitious, striving for high success, while also prioritizing their personal needs.

This course is not just designed to transform your body, it is destined to transform your mindset while being surrounded and empowered with other women on the same mission as well! You do not want to miss this!

Ask Me Anything!

What You Can Expect!

This power-packed 12-week experience goes beyond fitness—it’s a full-body, mind, and spirit transformation designed for ambitious women ready to reclaim their energy, confidence, and balance.

Inside EmpowerFIT, you’ll receive:

  • In-Depth Nutrition & Supplement Guide → Learn how to properly fuel your body for energy, focus, and longevity.
  • Customized Workouts → Effective, time-conscious fitness routines designed for busy, high-achieving women.
  • Personalized Meal Plans → Easy-to-follow nutrition tailored to your lifestyle and wellness goals.
  • Community Calls & Queen-to-Queen Chats → Connect with other powerful women in deep, transformative discussions on healing, growth, and leadership.

  • 1:1 Coaching Sessions with Coach Queen → Get individualized guidance, accountability, and strategy to ensure lasting results.
  • Intentional Action Steps → Practical wellness strategies that fit into your everyday routine—whether at work, home, or traveling.
  • Exclusive EmpowerFIT Workbook → A step-by-step guide to track progress, mindset shifts, and breakthroughs.
  • Group Calls & Support → Stay motivated and connected with a sisterhood of like-minded, driven women.

🔥 This isn’t just a program—it’s a movement. It’s time to Nourish, Heal, and Thrive in every area of your life.

💡 Join us March 10, 2025, and step into your next level!

Enroll Now